What are you tolerating?

When we think of toleration levels a-lot of the time with think of boundaries and what you don't want in our lives?

Have you thought about what your tolerating at a higher level?

Your productivity ?

Your capacity to allow more in?

Your capacity at showing up for yourself?

If you take a look at your life right now you are living at your minimal level. Your capacity that you are tolerating now is showing right now in your physical life as we speak.

When we can become aware of our toleration levels we can really go deeper and have a look at what we do want to bring in by opening up our deeper capacity to receive and have more.

You might be think "Yeah ok Tara, i'm barely getting through life right now. How can i possibly take on any more?"

I hear you, i have been there and still find myself going back there every-time i hit a new threshold and a new level.

Getting to a new state of being and the next level version of you has to be very thought out and precise.

Saying you want to be financially free and confident isn't going to give you the green light to get clear on the next steps ahead.

We tend to make life really hard and confusing with the dream and the needs and desires and often sit in a state of "This is to hard" " How will it come to me" "I cant take on anymore".

We then go back to our "Comfort zone" where we have been for a long time because it feels right..

It feels right and easy because its like groundhog day. Our bodies and minds are wired for repetition and routine.

When we start implementing new structures, new tolerance levels, new activities it feels hard and strange.

We often think this is our gut talking and a-lot of us tend to not follow through with the new state of being because its to hard.

Can i tell you all a little secret...

Your first Deep thought about change and implementing a new strategy, dream or idea is your SOUL talking. The other words that come after like -

'What if you fail?"

" You’re not going to make it"

" Stay in your job its easy"

Is your MIND speaking.

The soul will always speak first. It will give you the ideas, the nudges, the deep desires in order for you to reach your next level. The mind comes in after wards to talk you out of it.

Why? We are wired for safety and security.

When implementing a new state of being this throws a signal to the brain to say this is new and unsafe.

The Mind quickly jumps in to talk you out of it.

When we talk about tolerance, i want you to view this at a completely different level.

Let you soul talk first.

What do i want to achieve, be or feel ?

Get very clear with what your soul is wanting.

Now ask your self this, What would that version of me tolerate at a higher level?

Would you accept complements or shut it down?

Would you put yourself out their to ask for that dream job or turn around and walk the other way?

Would you start a conversation with someone who is living in that higher space ? Or think that your not worthy enough.

Your tolerance levels at being the next level version of you is waiting to be tapped into.

Asking your soul who you want to be then showing up at that exact level even though your world at the moment is showing you that your not there yet is what it takes to become the next level version of you.

I want you to get clear on what your soul wants.

Write out 5 things you want or wish to be at your soul level.

Ignore the mind chatter that comes in because believe me it will try to talk you out of it.

Next to those 5 things i want you to write out what that version of you would tolerate.

Then i want you to start implementing that list straight away.

Also get clear on what you are tolerating now and how that isn't serving you to grow.

That way you can call yourself out when you start going back to who you used to be rather then who you want to be..

Getting clear and precise on your next level version is whats going to allow you to grow. Getting clear right now on your minimal level will also show you why you haven't been able to hit the highest version of you yet.